Hi! It’s really great that you got back into drawing poses — it definitely shows
You have a good sense of gesture, which is a big plus. Sometimes, though, it feels like when you start adding forms, you stop following the gesture line. Try first blocking in simple volumes along the gesture (for example, think of the ribcage as an egg-like shape), without focusing on details or pressing too hard with the pencil, and then build everything else on top of that.
It’s also nice to see that you’re thinking about anatomy, but it might help to simplify your approach for a while: build the body using basic forms — the head as an oval or a box, arms and legs as cylinders and spheres — always guided by the gesture.
If you feel unsure, do more quick gesture drawings with loose, confident lines that capture the movement. And most importantly, draw regularly, even if it’s just 5–10 minutes a day. Mistakes are a natural part of learning.
Try not to just mindlessly copy the reference. Observe it first, then draw (even from memory), and only after that compare and correct your drawing. Most importantly, enjoy the process, not just the result — that’s how real progress happens
